| Is
your cholesterol level too high?
You
should pay special attention if you have high cholesterol
level. Although it has no obvious symptoms in the early-stage,
your vessels may gradually harden and narrow, or even
cause cerebral vascular diseases.
How to maintain normal cholesterol level:
•Eat more low-cholesterol food (eg Lean meat, vegetables,
fish and poultry, skim milk products)
•Exercise more often
•Stop smoking
•Take medicine regularly |
|
